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Shipping & Returns

Shipping

All orders are shipped from our EU based warehouse. Please allow 48 hours for your order to be processed. During Sale and holiday periods please allow additional time for your order to be processed. Please be aware that online orders are not processed over the weekends or on public holidays. Full tracking details will be sent to customers when shipped.


France
Delivery Time Frame Cost
Standard over €38

2 - 7 Business Days
FREE
Standard under €38

2 - 7 Business Days
€8.00
Standard (Signature Required) 2 - 7 Business Days €9.50
Express Shipping Next Day Delivery €15.00

 


Germany

Delivery
Time Frame Cost
Standard over €38

3 - 7 Business Days
FREE
Standard under €38

3 - 7 Business Days
€8.00
Express Shipping 1-2 Business Days €20.00

 


Belgium, Spain, Italy, Luxembourg, Switzerland, Netherlands 
Delivery Time Frame Cost
Standard over €38

3 - 7 Business Days
FREE
Standard under €38

3 - 7  Business Days

€13.00
Express Shipping Next Day Delivery €20.00

 


Rest Of Europe
Delivery Time Frame Cost
Standard over €38

4 - 10 Business Days
FREE
Standard under €38

4 - 10 Business Days
€16.00
 

Isle Of Man, Liechtenstein
Delivery Time Frame Cost
Standard over €38

7 - 10 Business Days
FREE
Standard under €38

7 - 10 Business Days
€20.00

 

European Shipping Locations:

Albania, Andorra, Armenia, Austria, Belarus, Belgium, Bosnia And Herzegovina, Bulgaria, Croatia, Cyprus, Czech Republic, Denmark, Estonia, Faroe Islands, Finland, France, Georgia, Germany, Gibraltar, Greece, Greenland, Guadeloupe, Guernsey, Hungary, Iceland, Ireland, Isle Of Man, Italy, Jersey, Kosovo, Latvia, Liechtenstein, Lithuania, Luxembourg, North Macedonia, Malta, Moldova, Republic of, Monaco, Montenegro, Netherlands, Norway, Poland, Portugal, Romania, Serbia, Slovakia, Slovenia, Spain, Sweden, Switzerland, Ukraine, United Kingdom, Aland Islands, Bouvet Island, Vatican City State, San Marino 

Shop Local

Local international sites are also available, where we ship locally from our US, UK and AU dispatch centres to ensure fast and more reliable shipping:

All customers are responsible for any import customs, duty or taxes. Given our warehouse locations, customers in the European Union, US, UK & Australia need not worry about customs as we ship using domestic mail to these locations.

Should you have any questions regarding your order we encourage you to contact hello@vidaglow.com.

Returns

Vida Glow is designed for real, active people. We specialise in active beauty solutions and active customer experience solutions.

Busy living doesn’t have time for complicated administration. Our Return and Refund Policy has been designed to be as effortless and straightforward as your Vida Glow routine.

Due to the nature of our products, we do not offer a refund for a change of mind. We have a team of experts dedicated to helping you create an individualised routine for real results. We encourage you to consult with our experts in advance of completing your purchase.

If you receive your product and it is damaged, you have 21 days to contact us and return your product for a replacement, store credit or full refund. All return items will be subject to review by our quality control team upon receipt.

Unfortunately, we are unable to facilitate returns for Vida Glow products purchased outside of vidaglow.com. However, we are happy to support you in liaising with any retailer to facilitate your needs. Reach out to our expert team for help.

To request a return, email hello@vidaglow.com.

*Any shipping costs incurred will be the responsibility of the customer for change of mind.

Subscription Information

Your Beauty Routine - on your terms

Consistency is key to maximise the efficacy of your ingestible beauty and skincare. With Subscribe & Save, you'll save up to 20% plus get free, automatic delivery. So you won't ever miss a day again.


Save up to 20%

Subscribe to your Vida Glow essentials and you'll save up to 20% on every order, every time. We offer a 20% discount on our Bundles, and 15% on all other products.


Easy Sign-up

Set-up your subscription in three clicks. Find your Vida Glow favourites, then select the "Subscribe & Save" option and your delivery frequency when you add your purchase to bag.

When you first subscribe, your order will be placed and charged to your chosen payment method immediately. For each following order, the confirmation and shipping information will be automatically sent to your nominated email address on payment.


Automatic Delivery & Free Shipping

To effortlessly replenish your Vida Glow routine, Subscribe & Save automatically delivers your order - and always with free shipping.


Flexibility

We know life gets busy and your routine changes. Whether you're travelling or just want to switch-up your Natural Marine Collagen flavour, you can easily swap, pause or cancel your subscription at any time.

 

To learn more about Subscribe & Save, visit our FAQs.

The daily dose: How much collagen to take per day for beauty benefits
Nov 2, 20213 min read

The daily dose: How much collagen to take per day for beauty benefits

Marine collagen is a science-backed beauty supplement benefiting skin, hair and nails. An easy on-the-go formula, collagen dosage can be tailored for any ingestible beauty regimens at any age. Discover your ideal dose and see results fast.

Deep within the dermis, collagen is the naturally produced protein responsible for the structure of skin, hair and nails. But from our mid-twenties, collagen production begins to decline. Fine lines develop into wrinkles, skin loses its elasticity and hair and nails become weak and brittle.

By supplementing the body with essential peptides and amino acids, Natural Marine Collagen delivers a bioavailable collagen type 1 and 3 to stimulate fresh collagen production. Skin’s youthful qualities are restored, and a healthy environment for nail and hair growth is created.

In this way, marine collagen benefits skin, hair and nail concerns – while being easy and effective to adopt. Here’s how to create a personalised collagen supplement routine and find out how much collagen per day suits you best.

How much collagen per day?

Marine collagen recommended dosage depends on age and the severity of skin, hair and nail concerns. Collagen dosage varies between 3 and 9 grams per day – or one to three Vida Glow Natural Marine Collagen Sachets.

In an independent double-blind, placebo-controlled trial, subjects supplemented 2.5g of Vida Glow’s Natural Marine Collagen (less than one sachet) and experienced increased skin firmness and saw a significant improvement crow’s feet wrinkles, within 12 weeks.

In a second double-blind randomised, placebo-controlled trial, subjects experienced an increase in skin firmness and a reduction of crow’s feet wrinkles after supplementing with a higher dose of 5g of hydrolysed marine collagen for 8 weeks. 

Tangible results are clinically proven in 12 weeks with one serving of Vida Glow Natural Marine Collagen – and increased supplementation can even achieve significant improvements in as soon as 8 weeks.

How much collagen should I take daily?

To find the most effective collagen dose for your skin and concerns, be guided by your age.

For those between 25-35 who want to maintain plump, hydrated skin and healthy hair and nails, take one daily serving. 

Between 36-45 years of age, when the first signs of ageing – fine lines, weak nails and thinner hair – appear, take two daily servings to support and slow the natural ageing process.

Over the age of 46 when a dull complexion, deeper wrinkles, very fine hair and brittle nails are seen, take three daily serves to firm, refine and strengthen.

How much collagen a day for skin?

How much collagen per day for skin concerns is determined by your skin and desired speed of results. Skin hydration and the plumping of fine lines are the first results to be seen. So as part of a bidirectional skincare routine, one daily serve is sufficient to enhance skin’s glow. 

If skin is losing its bounce and resting wrinkles around the eyes and lips are deepening, improve elasticity and smooth wrinkles sooner by increasing collagen dosage to two daily serves.

For firm skin fast, collagen supplementation can be increased to three daily serves. Split doses throughout the day (morning, midday and evening) for maximum absorption in the body.

How much collagen a day for hair?

Collagen supplementation assists hair growth and thickness by caring for the scalp. To hydrate and nourish the scalp, take one serve of collagen for daily hair maintenance. For an intensive strengthening ingestible hair treatment, increase collagen dosage to two or three daily serves.

Can you take too much collagen?

There is no clinical evidence to demonstrate heightened or faster benefits can be achieved by supplementing beyond 10g of marine collagen per day. So why waste your collagen? Reserve your marine collagen to three serves as the maximum dose of collagen per day. And practice patience.

How long does it take for collagen to work?

Clinical trials of Vida Glow’s hydrolysed Natural Marine Collagen show long-term skin benefits with consistent, daily supplementation. After 8 to 12 weeks, marine collagen is proven to increase skin firmness and elasticity and reduce the appearance of fine lines and wrinkles. The fast growth of nails and baby hairs are also some of the first anecdotal benefits to be seen from collagen supplementation.

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