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Vida Glow Blog

Why You Need To Stay Hydrated During Seasonal Changes

Why You Need To Stay Hydrated During Seasonal Changes

Is your skin cracked and sore? Does your hair lack strength and shine? Are your nails becoming weak and brittle? Chances are you may be affected by seasonal change

The Different Types Of Collagen

The Different Types Of Collagen

Collagen is and has been a hot topic of discussion over the past few years, mainly because of the positive effects it can do to your body. Collagen is so important because it makes up […]

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Protein | The Foundation Of Beauty

Protein | The Foundation Of Beauty

Our hair, skin and nails are all made of protein and is what keeps it looking beautiful, strong and healthy. We like to call it the foundation to beauty. 

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